Welcome to Safe Path Therapy

Healing doesn’t have to be overwhelming.

At Safe Path Therapy, I offer a calm, collaborative space to help you move through trauma, anxiety, and emotional stuckness—at your own pace and with the support of evidence-based care.

Meet Your Therapist

Hi, I’m Menachem Ziegler, LMSW, BCBA, a certified trauma therapist. I specialize in EMDR and Internal Family Systems (IFS)—two powerful, research-backed approaches that help clients process difficult experiences without retraumatization. I offer trauma-informed telehealth therapy for clients across New York and New Jersey.

Whether you're looking for help with unresolved trauma, emotional regulation, or just want to feel more grounded and whole, I provide therapy that's:

  • Compassionate — Always at your pace.

  • Collaborative — You’re the expert on your experience.

  • Integrated — Tailored to your needs, using tools from EMDR, IFS, DBT, CBT, and CPT.

My Specialties

  • Trauma & PTSD

  • Anxiety & Overwhelm

  • Emotional Regulation

  • Self-esteem & Inner Conflict

  • Life Transitions

Healing Through EMDR & IFS

Both IFS and EMDR offer powerful paths to healing—but they work in different ways. Some clients come in wanting one or the other. Many benefit from a thoughtful blend of both. I’m trained to work with either approach individually—or combine them in a way that honors your unique needs.

👉 Learn more about IFS Therapy
👉 Learn more about EMDR Therapy

A Therapy Space That’s Right for You

You don’t need to “have it all figured out” before coming to therapy. Whether you're ready to dive deep or simply curious to explore, I’m here to help you navigate safely, respectfully, and with care.

📍 Based in Monsey, NY | Online therapy sessions available throughout New York & New Jersey
📞 Schedule a free 15-minute consultation

Let’s Start Your Healing Journey

If you’re ready to move forward—but unsure where to start—I invite you to reach out. We’ll talk through your goals, see if we're a good fit, and begin mapping a path toward the change you're looking for.

🟢 Book a Free Consultation
📧 info@safepaththerapy.com | 📞 (845) 450‑1386