Logo for Safe Path Therapy featuring a stylized winding road and the text "Safe Path Therapy" with the slogan "Healing at your pace. Support that feels safe."

Welcome to Safe Path Therapy

Healing doesn’t have to be overwhelming.

At Safe Path Therapy, I offer a calm, collaborative space —both in-person and online—to help you move through trauma, anxiety, and emotional stuckness—at your own pace and with the support of evidence-based care.

Meet Your Therapist

Hi, I’m Menachem Ziegler, LMSW, BCBA, a certified trauma therapist. I specialize in EMDR and Internal Family Systems (IFS)—two powerful, research-backed approaches that help clients process difficult experiences without retraumatization. You can choose the setting that feels safest and most convenient: in-person therapy (in New York or New Jersey), or secure telehealth sessions from home.

Whether you're looking for help with unresolved trauma, emotional regulation, or just want to feel more grounded and whole, I provide therapy that's:

  • Compassionate — Always at your pace.

  • Collaborative — You’re the expert on your experience.

  • Integrated — Tailored to your needs, using tools from EMDR, IFS, DBT, CBT, and CPT.

My Specialties

  • Trauma & PTSD

  • Anxiety & Overwhelm

  • Emotional Regulation

  • Self-esteem & Inner Conflict

  • Life Transitions

Healing Through EMDR & IFS

Both IFS and EMDR offer powerful paths to healing—but they work in different ways. Some clients come in wanting one or the other. Many benefit from a thoughtful blend of both. I’m trained to work with either approach individually or combine them in a way that honors your unique needs.

👉 Learn more about IFS Therapy
👉 Learn more about EMDR Therapy

A Therapy Space That’s Right for You

You don’t need to “have it all figured out” before coming to therapy. Whether you're ready to dive deep or simply curious to explore, I’m here to help you navigate safely, respectfully, and with care.

📍 In-person sessions in Suffern, NY and Teaneck, NJ
💻 Online therapy available across New York & New Jersey

Let’s Start Your Healing Journey

If you’re ready to move forward—but unsure where to start—I invite you to reach out. We’ll talk through your goals, see if we're a good fit, and begin mapping a path toward the change you're looking for.

🟢 Book a Free 15-minute Consultation
📧 info@safepaththerapy.com | 📞 (845) 450‑1386